Life Improvement

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Hello Welcome Thought Of The Week: Happy Days everyone Feature: Paris in May 2015, lovely fresh food and a wine Feature Article: Review “what does not work!” How to Stop Hiding OUT   Thought Of The Week: Happy Days everyone!! A challenge for you today When you speak to anyone today in your heart. We […]Continue reading «May Newsletter – Are You Hiding Out From Being You!»

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Where Do You Work and What Effect Does it Have On Your Health and Wellness   From the Clinic of Chelsea massage: Feature:  What happens when you start to force  the body Tips of the week #93:  Having a massage is part of the journey of Life Special Day:    When you find the real freedom […]Continue reading «March Newsletter- Where Do You Work»

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Time Out with a Massage In Sydney before coming Home This last week I have been in Sydney on holidays and at a Women’s Academy Program. I had a massage at home in Adelaide each week but also when I go on a holiday’s,  on a course or program, I love going and having a […]Continue reading «September Newsletter -Time Out»

Online Coaching with Helen

  Online Skype Calls   Message from Helen: Welcome To New Readers: Exciting month for new readers What’s New:Start to live a better life Massage: Benefit Of Massage Coaching: A New GLOBAL Way New parents  and coming home from hospital School of hard knock often stop you when you are up to creating a better […]Continue reading «August Newsletter – Life Is Now»

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  Fun Run – City to Bay is on In Adelaide   Injuries are very common while strengthening the muscles to run but when the body is overloaded the muscles begin to tell us they are starting to feel pain and fatigue. Many say just "push through the pain" but there are times you need […]Continue reading «August Newsletter – Spring is Here»

Happy New Year

  Intro: Message From Helen – Happy New Year 2013   Quick Tips Helen  – Tip #51: It's A Great Time To Clean Out and Release Unwanted Items From The Cupboards Lara – Tip #49: What Worked, What Didn't Work, What's Next? Feature Article: Empowering The Family Man (new book coming soon)   Chapter 12 – […]Continue reading «January 2013 Newsletter – Happy New Year»

  Desy and I have been married for 35 years!!!   Sunday afternoon I made a comment to Desy about it being 35 years on Monday that we got married in Cleve. I was the fifth generation in my family to get married in that lovely little church and it REALLY doesn't seem to be […]Continue reading «Married For 35 Years and The Best Is Yet To Come!!»

It's just about that time of the year for the children to go back to school. Here is a quick checklist to help Mums get organized and get back on track! Time to go shopping and get all of the school supplies: Make list of what each child needs If your child is starting school […]Continue reading «It’s Almost Back To School Time!! »

Intro: Message From Helen – Bring All Of Your Family Together For The Christmas Holidays Quick Tips Helen  – Tip #50: Anxiety Is Increasing Lara – Tip #51: Teachers, Students and Parents – The Year Is Ending Feature Article: Empowering The Family Man (new book coming soon) Chapter 9 – Dad With Finances and Money   […]Continue reading «December Holiday Newsletter – Bring All Your Family Together For The Holidays»

  When you give a massage gift voucher, it's a really nice thing to do! When the person comes in they are excited, yet a little nervous. This is normal for us all, but they know they are in good hands because you come here too, so it's like you said, "This is the place […]Continue reading «Chelsea Massage Christmas Gift Certificates Are Here!»

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