MASSAGE SERVICES

We have a wide range of Therapeutic Massage Therapies to choose from. The techniques our practitioners use will help you to restore energy, rebalance, regain focus, and reconnect with mind, body and spirit.

Deep Tissue Massage
Deep Tissue Massage Therapy is beneficial for many physical problems, including sports injuries and chronic pain. Because it works very deeply, emotional issues can often be stored in the body and cause chronic pain. Our Chelsea Massage therapists can remove these emotional blocks.

Benefits of Deep Tissue Massage

• Releases deeply help tension points
• Loosens muscle tissues
• Release toxins from muscles
• Improves circulation of blood and oxygen
• Restores normal range of muscle movement

Pregnancy Massage

Pregnancy Massage assists with the tensions and pains experienced during pregnancy. Regular massage throughout pregnancy can shorten labour. Massage loosens and relaxes the muscles to open up the birth passage allowing the baby to be born with ease.

There are many physical benefits to Pregnancy Massage, in addition to the nurturing and emotional support provided by the practitioner.

Benefits of regular Pregnancy Massage:

• Reduces swelling in the hands, legs and ankles
• Cools off hot feet
• Soothes the nervous system
• Deeper sleep
• Stops insomnia
• Reduces muscle cramps and back pain
• Reduces stress

Relaxation Massage

Relaxation Massage is a soft, gentle and open handed moving with long stokes over the body. It’s wonderful to remove stress and fatigue for couples wanting to start a family, or hard-working Mums constantly standing or sitting for long periods of time, or to de-stress from your busy lifestyle.

Everyone deserves a calming and relaxing massage that will leave you floating on cloud nine. When you feel relaxed you’ll sleep better , feel more positive, happier, have more energy, and experience deeper and more loving relationships.

Children and Teenage Massage Therapy

We use a combination of massage and remedial treatments to help children and teenagers with a wide range of injuries and ailments. We also show parents how to use massage therapy to calm and have easy going children without using medication.

Massage therapy helps children and teenagers with:

• Scoliosis  inability stand /sit up straight. Muscle/bone realignment

• Sport injuries  strained, cramping, pain
• Tiredness
• Restlessness – bed messed up in the morning
• Inability to focus
• Aches and pains
• Headaches
• Sore legs and feet

Kids are happier, quieter, and focused.

School work improves dramatically, they get off the side lines and back playing their sport, they feel ready and  want to be part of the team with their friends.

Remedial Massage

Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms. It improves cell health, repairs tissues and eases stiffness and tension.

Key benefits of Remedial Massage include:

• Stimulating the blood supply allowing toxins in the muscles to be removed
• Calming of the peripheral nervous system to release pain and discomfort
• Toning and relaxing of muscles to improve joint mobility
• The Mind relaxes, clarity, decision making is easy, anxiety stops screaming
• Taking Action, you feel more empowered to go for what you want
• Intuition flows a positive attitude creates you to look for more flowing on be affects

Reflexology

Reflexology is a relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body. Reflexology therapy is based on the principle that congestion or tension in any part of the feet and hands corresponds to areas of the body. The reflex points on the hands and feet are stimulated to promote the body’s natural balance and wellbeing.

Our Reflexologist can help relieve:

• Sinus pain
• Menopausal symptoms
• Migraines
• Pre-menstrual syndrome and other menstrual irregularities
• Constipation
• Diarrhoea
• Sciatica
• Asthma

General benefits of Reflexology & Massage include:

• Reduced stress and tension
• Improved circulation
• Reduced toxicity
• Improved immunity
• Increased body awareness

Reiki

Reiki is an ancient Japanese technique that reduces stress, promotes relaxation and healing. It can help release and rebalance the emotional or energetic blocks associated with pain and illness.

Rather than focusing on treating the symptoms of a disease, Reiki works on the causes.

Through the use of universal life-energy, Reiki heals by supporting an individual’s innate biological and spiritual processes. It’s a simple, natural and safe method of spiritual healing.

Reiki is a holistic treatment that includes body, emotions, mind and spirit creating many beneficial effects of relaxation and feelings of peace, security and wellbeing.

Reiki works on our “life force energy” that flows through us and is what causes us to be alive. If our “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Trigger Point Therapy

Trigger Point therapy is used to locate acute sources of pain or latent, unnoticed until pressure is applied by the practitioner. Trigger Points are manifested as small contraction knots in the muscles that control the state of contraction and active ones may cause muscle spasm and referred pain.

Treatment consists of hands and massage. A firm digital finger pressure is applied to locate the specific points causing pain and restricted movement and these may often be located in places different to where the client actually feels the pain is felt. Trigger Point Therapy is sometimes incorporated with Sports Massage.

Conditions that will benefit from Trigger Point Therapy include:

• Chronic sports injuries
• Headaches- muscles in the upper back, neck and shoulder cause weaken and pulling causes headaches
• Carpal Tunnel Syndrome
• TMJ- muscle in the jaw, chewing gum can weaken and tighten muscle
• Neck and Jaw Pain
• Stress and fatigue
• Overloading and continue working while in pain and hoping it will go away.
• Environment negativity
• Scoliosis