helen brougham

Intro & Message: Family Birthday’s Time In October Pregnancy Story:  Battling with Baby Blues after Pregnancy Whats New:  Two New Babies in our Family Workplace:    How To Find A Your Job Do you need help: Have you been told, we can’t do anything more for you? – See more at: https://www.chelseamassage.com.au/october-newsletter/#sthash.5sq0C76d.dpufHelen Message What are you […]Continue reading «December Newsletter – Christmas with Family»

Happy New Year

  Intro: Message From Helen – Happy New Year 2013   Quick Tips Helen  – Tip #51: It's A Great Time To Clean Out and Release Unwanted Items From The Cupboards Lara – Tip #49: What Worked, What Didn't Work, What's Next? Feature Article: Empowering The Family Man (new book coming soon)   Chapter 12 – […]Continue reading «January 2013 Newsletter – Happy New Year»

Intro: Message From Helen – Bring All Of Your Family Together For The Christmas Holidays Quick Tips Helen  – Tip #50: Anxiety Is Increasing Lara – Tip #51: Teachers, Students and Parents – The Year Is Ending Feature Article: Empowering The Family Man (new book coming soon) Chapter 9 – Dad With Finances and Money   […]Continue reading «December Holiday Newsletter – Bring All Your Family Together For The Holidays»

Intro: Message From Helen  –  Bring All Of Your Family Together   Happy Birthday Helen! – A Birthday Present From Me To You Quick Tips Helen  – Tip #38:   When Someone You Love Dies Lara – Tip #49: How To Deal With Grief Feature Article: Empowering The Family Man (new book coming soon) Chapter 8. As […]Continue reading «November 2012 Newsletter – Bring All Of Your Family Together»

  Intro: Message From Helen  –  App For Chelsea Massage Quick Tips Helen  – Tip #22:   Are You Looking For The Next Thing Already? Lara – Tip #47: Be Aware Of The Behavior Of Your Children! Feature Article:Empowering The Family Man (new book coming soon) Chapter 3. Down To Earth – Dad's Emotional Connection   Talk […]Continue reading «October 2012 Newlsetter – Taking A Down To Earth Approach To Life»

  Intro: Message from Helen – City to Bay Fun Run is on September 16th. Will you be ready to enjoy the day and run a better time or will injury hold you up.? Michelle Bridges says it all …   Quick Tips: Helen – Tip #39:   Training with Pain is a muscle problem […]Continue reading «August Newsletter 2012 – City To Bay Fun Run and Father’s Day»

Massage For CityBay Fun Run Peak Performance

 The City-Bay Fun Run. This is the  40th year of the event, with an expected 40,000 participants!  Some are signed up to do the 6 km run while others are doing the 12 km run.  Many children will be riding their bikes and Mums and Dads will be out with their prams.  It is expected to be […]Continue reading «The City-Bay Fun Run? A Special Performance Coaching and Massage Offer You Don’t Want To Miss!»

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