Intro: Message From Helen – Family Fun Today – Barbecue On The Patio Quick Tips Helen – Tip #59: How To Complete With Others Nicely Lara – Tip #62: Biggest Loser – Releasing Those Last Few Pounds Feature Article: Empowering The Family Man (new book coming soon) Chapter 12 – Yes Dads!! […]Continue reading «April 2013 Newsletter»
Intro: Message From Helen – Challenge Of Being More Than Enough Quick Tips Helen – Tip #59: How To STOP The Kids From Fighting Lara – Tip #62: Don't Forget!! If You Do Get An Injury We Can Help You Recover More Quickly Feature Article: Empowering The Family Man (new book coming soon) […]Continue reading «February 2013 Newsletter – The Challenge Of Being More Than Enough»
Intro: Message From Helen – Happy New Year 2013 Quick Tips Helen – Tip #51: It's A Great Time To Clean Out and Release Unwanted Items From The Cupboards Lara – Tip #49: What Worked, What Didn't Work, What's Next? Feature Article: Empowering The Family Man (new book coming soon) Chapter 12 – […]Continue reading «January 2013 Newsletter – Happy New Year»
Intro: Message From Helen – Bring All Of Your Family Together For The Christmas Holidays Quick Tips Helen – Tip #50: Anxiety Is Increasing Lara – Tip #51: Teachers, Students and Parents – The Year Is Ending Feature Article: Empowering The Family Man (new book coming soon) Chapter 9 – Dad With Finances and Money […]Continue reading «December Holiday Newsletter – Bring All Your Family Together For The Holidays»
Intro: Message From Helen – Bring All Of Your Family Together Happy Birthday Helen! – A Birthday Present From Me To You Quick Tips Helen – Tip #38: When Someone You Love Dies Lara – Tip #49: How To Deal With Grief Feature Article: Empowering The Family Man (new book coming soon) Chapter 8. As […]Continue reading «November 2012 Newsletter – Bring All Of Your Family Together»
Intro: Message From Helen – App For Chelsea Massage Quick Tips Helen – Tip #22: Are You Looking For The Next Thing Already? Lara – Tip #47: Be Aware Of The Behavior Of Your Children! Feature Article:Empowering The Family Man (new book coming soon) Chapter 3. Down To Earth – Dad's Emotional Connection Talk […]Continue reading «October 2012 Newlsetter – Taking A Down To Earth Approach To Life»
Intro: Message From Helen – Check Out Pinterest! Quick Tips Helen – Tip #43: Rethinking Your Exercise Program When You Really Are Too Busy At Work and Too Busy At Home Lara – Tip #15: Learn How To Just Say ‘No” To Filling Up Every Minute Of Your Day With Doing Things For Everybody Else. […]Continue reading «September Newsletter 2012 – Spring Has Sprung In Adelaide»
Intro: Message from Helen – City to Bay Fun Run is on September 16th. Will you be ready to enjoy the day and run a better time or will injury hold you up.? Michelle Bridges says it all … Quick Tips: Helen – Tip #39: Training with Pain is a muscle problem […]Continue reading «August Newsletter 2012 – City To Bay Fun Run and Father’s Day»
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Intro: Message from Helen – Empowering the Family Man (new book) coming soon! Chapter 2: Dad, It is Ok to Really Enjoy Being a Dad Quick Tips: Tip# 30: Do You Have a Stressed Out Teenager? Tip #37: Take the Day Off if You Feel Sick Feature Article: "Are You Watching TV?" Talk About: Pregnancy […]Continue reading «Empowering the Family Man – July Newsletter»
Intro: Message from Helen – Who’s Going on Holiday? Quick Tips: Tip# 36: Hip Pain that Comes from Running on a Treadmill Tip #44: Low Vitamin D from Working Inside Feature Article: “Remedial Massage – Relieve Chronic Pain” Talk About: Pregnancy & Massage – They Say Massage Releases Toxins! Helen Recommends: Helen’s New Book, “Empowering Your Family” – […]Continue reading «Are You Going on Holiday? – June Newsletter»
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