Intro: Message from Helen – Grandchildren Staying Overnight Quick Tips: Tip# 38: Are You Grinding Your Teeth? Tip #46: Are You Waking Up When You Roll Over in Bed at Night? Feature Article: “What’s Happening in 2012?” Talk About: Pregnancy Massage – Awareness of Fatigue Before and During Pregnancy Helen Recommends: Looking After Your Body with […]Continue reading «What’s Happening in 2012? – November Newsletter»
Intro: Message from Helen – “Empowering You and Your Family” Quick Tips: Tip# 34: What is a Migraine and What Should You Do to Fix this Problem? Tip #25: Party Shoes for the Party Season Feature Article: “What’s Happening in 2012?” Talk About: Pregnancy Massage – Awareness of Fatigue Before and During Pregnancy Helen Recommends: […]Continue reading «Empowering You and Your Family – October Newsletter»
Intro: Message from Helen – “Are You Ready for the School Holidays?” Quick Tip: Tip# 24: Are You Getting the Stitch When Working Out? Tip #28: Are You Running City to Bay? Feature Article: “Money and the Game It Plays on You” $$$$$ — Part 4 of 4 Now What Can You Really Do with […]Continue reading «Are You Ready for the School Holidays? – September Newsletter»
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